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The Shifting Years
Health & Wellness Journal

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DIY Deadlift Blocks

The Block Pull Deadlift is the simplest variation of the Deadlift. Elevating the bar is easier on the back and...

Henry M. Dubois
March 11, 2024

Individual health and wellness coaching for professionals and adults over 40. Led by Eva and Henry Dubois, with an emphasis on education, accountability, and practical habits.

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About
Who We Help
Our Approach
Insights
Contact

About
Who We Help
Our Approach
Insights
Contact

Coaches

Henry M. Dubois, ISSA, OTA
Certified Health/Nutrition Coach

Evianne G. Dubois, ISSA, CSMC
Certified Menopause/Nutrition Coach

Scope of Coaching

Health and wellness coaching doesn’t replace medical care, physical therapy, or advice from your treating clinician.

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