Lean Body Online Fitness Coaching Packages

Our flagship body and lifestyle transformation programs deliver white glove treatment with an unforgettable online diet and fitness coaching experience. You’ll be guided through a total body transformation beginning with introductory guides and a personal interview. We’ll help you develop a program that works for you based on your individual lifestyle, eating habits and goals. We’ll create a custom training plan designed and scheduled to deliver maximum results based on your experience, equipment, goals and limitations with guidance on resistance training, cardio and pre- and post-workout stretching and mobility.

Your only responsibility is to check the boxes, hit the nutrition targets while eating delicious food, ask questions and watch your body composition change completely.

 

We offer services ranging from curated custom plans in our app to our elite body composition and lifestyle transformation programs. Read below for a comparison of the packages and choose the best one for you.

FitBody Physique & Lifestyle Transformation Programs

 

FitBody Elite Online Coaching

$900/12-week program

Our flagship body and lifestyle transformation program. White glove treatment with an unforgettable experience.

Features:

  • Introductory guides with a personal Interview

  • Weekly Check-In Calls

  • Custom training plan 

  • Custom calorie and macro targets

  • Weekly Program Review

  • Progress monitoring

  • Personal self-study curriculum

  • Body composition stats and trends

  • Monthly Program Reviews including progress photos and Video Form Review of the “Big Three” lifts (Bench, Deadlift, Squat)

  • Free eBook on nutrition

  • Unlimited email support*

FitBody Basic Online Coaching

$450/12-week program

For those seeking a body and lifestyle transformation program but needing less guidance and contact.

Features:

  • Introductory guides with a personal interview

  • Custom training plan

  • Custom calorie and macro targets 

  • Weekly Program Review 

  • Progress monitoring

  • Personal self-study curriculum 

  • Monthly Program Reviews including progress photos and a wrap-up call each month

  • Free eBook on nutrition

  • Unlimited email support

Custom Program with App Access

$100/Every 12-weeks

For those who have worked with us, are confident in their ability but want to try it on their own with a watchful eye just in case.

Features:

  • Custom program every twelve weeks

  • Custom calorie and macro targets

  • Full access to the app

  • Free eBook on nutrition

*Unlimited email support subject to formatting and terms specified at sign-up.

More food for thought…

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Instructional Videos

Explore our Instructional Workout Videos for expert guidance on achieving your fitness goals. Perfect for busy professionals eager to get fit.