Water.
Why is it so important?
Approximately 67% of our body is water. In order for it to function, we have to give it the essential ingredient: H2O. Without the proper amount our bodily systems will begin to slow and eventually fail.
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If I told you that you could lose weight and eat steaks, burgers, chips, baked potatoes with pats of butter, pancakes, chocolate and ice cream would that be cool?
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Riddle me this Batman... if the same workout program, the same diet, the same supplementation, hydration and recovery plan worked, why would you need to be bombarded with ads...
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Body transformation. Is it the newest thing, all the rage, the thing to do? Well, it's pretty much been around forever. It's gone by various names and disguises but below the surface it's the same thing with a different skin on it
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